Courses

Mindfulness and Resilience Training to Support Teacher Wellbeing

Description
This is an opportunity to find out how Mindfulness and resilience training can improve your wellbeing and help you manage the stressors of both teaching and life in general.
There will be a chance to learn and practice Mindfulness techniques, as well as to discover how Mindfulness can make a real difference to the lives of teachers and children.
Impact Statement
Pupils:
  • Will be taught by teachers with greater resilience, inner calm and improved wellbeing
NQTs:
  • Will develop an understanding of how Mindfulness can improve their resilience
  • Will learn and practice Mindfulness techniques
Schools:
  • Will benefit from teachers that have a greater understanding of how to be resilient and respond to the stresses of teaching more effectively
Audience

NQTs working in the EYFS, primary and secondary phases